Bi Bim Bap Dolsot Recipe Video

This is an example of a typical bi bim bap dolsot recipe. Bap is a Korean word for rice and bi bim means to stir or mix together. The dolsot Bown is a heavy iron pot that is served with all the ingredients added. It is topped with rice and assorted fresh vegetables and then marinated along with a small amount of meat. It’s then all topped off with a raw egg or half baked egg added in the bowl as you stir. You should add to the table some guchojang, thats a red pepper paste that is extremely common in Korea.

Variations of Dolsot Bibimbap

Dolsot bibimbap is a popular Korean dish which many individuals love to order when they go to eat at a Korean restaurant. It is flavorful and bountiful enough to be a meal in and of itself. Although the traditional type of dolsot bibimbap consists of the usual ingredients such as marinated beef, kimchi, rice, egg and an assortment of vegetables, there are variations of this delicious dish which many opt for when they need a change.

One variant of the dolsot bibimbap is to add fish instead of the usual beef ingredient. Salmon is one type of fish which makes for a unique and tasty combination. Chicken is another popular meat substitution for the prepared dolsot bibimbap as some individuals do not eat red meat and would prefer to have the chicken comprise the main part of the dish instead of the marinated beef. Vegetarians may also be able to eat dolsot bibimbap as tofu has been known to be included with this dish so that all may enjoy this traditional Korean entrée.

In addition to switching up the type of meat which is part of the dish, dolsot bibimbap lovers can also make variations of this item by adding and/or leaving out different types of vegetables. Some of the more commonly added vegetables to this dish include kimchi, cucumber, zucchini and mushrooms. However, this is just an example of the more commonly cooked type of dolsot bibimbap. Those who prepare this dish may add and delete different vegetables as they see fit.

Lastly, the heat factor of the dolsot bibimbap may vary as well. The one ingredient used in this dish which gives it a little kick in the area of heat is gochujang, or chili pepper paste. Those who like their bibimbap a little hotter may choose to increase the amount of gochujang to their liking. These are just some of the many different variations one can choose in order to make their dolsot bibimbap appeal to their tastes.

Why Dolsot Bibimbap Is Such a Popular Dish

There are many Korean dishes which strike the fancy of individuals interested in this type of cuisine.  However, one of the more popular ones which is frequently ordered at Korean restaurants is dolsot bibimbap.  Dolsot bibimbap is a combination of marinated beef, rice, kimchi, egg, gochujang and an assortment of vegetables.  These ingredients are placed in a heated bowl, known as the dolsot, and served to the customer.  This dish is such an all-encompassing one that few need accompanying menu items alongside of their dolsot bibimbap.  There are a few reasons why dolsot bibimbap is such a popular dish.

First, the dish itself is one which comprises the entire meal.  With dolsot bibimbap, you have your protein and vegetables all combined into one dish which makes it an easy meal to order or to make.  Many individuals like the idea of having one meal which covers all bases.  It is usually such a good amount of food that one leaves the table feeling full and satisfied.

Another reason why dolsot bibimbap is such a popular entrée is that it is quite healthy in nature.  The vegetables provide one with the nutrition they need for the day while the meat component provides one with adequate protein.  Since many individuals these days are interested in promoting a healthy lifestyle, being able to eat out and enjoy a healthy meal is an important concept and another reason why individuals like to eat dolsot bibimbap.

Dolsot bibimbap is also traditional with a modern flair to it.  This Korean dish has been served for over 100 years but has become more popular as the years progressed.  It takes a traditional idea, such as serving the bibimbap in a dolsot, but consists of modern ingredients which diners are interested in eating.

Lastly, dolsot bibimbap is quite easy to make.  All one needs in order to enjoy this dish are some dolsots, meat, rice, eggs, gochujang and a variety of vegetables.  Most of these items are present within one’s kitchen which makes throwing together a delicious meal an easy feat to accomplish.

Traditional Korean Food Ingredients

If you’ve ever gone to a Korean restaurant and tried a dish or two, chances are you fell in love with this fantastic cuisine. Korean food is some of the most varied and wonderful food in the world. But many of those that try it (and would love to be able to make it at home) feel a little intimidated by some strange-sounding ingredients and unusual recipes. However, it really is simple. All you need to make great Korean dishes at home is the right Korean food ingredients

Three Important Korean Seasonings

Gan jang: Gan jang is the term for one of the most important (and easy to find) Korean food ingredients: Korean soy sauce. Soy sauce is widely used for salt and flavor throughout Korean cuisine.

Gochujang: If you like your Korean food spicy, that means you love Gochujang. A kind of heavy hot sauce, gochujang is generally made from red chili powder, glutinous rice powder, powdered fermented soybeans, and salt. It’s used as an ingredient in many dishes, as well as a condiment. One of this Korean food ingredient’s most famous uses is as a condiment for bibimbap.

Doenjang (or Dwen jang): This is a fermented soybean paste, and is considered essential to Korean cuisine. It is used in a huge variety of dishes, including on its own as a condiment, mixed to create another condiment (called ssamjang) or to flavor stews, broths, and other dishes.

The Main Korean Food Ingredients

Ssal: Ssal is simply rice… but there’s really nothing simple about it. Unlike in many cultures, Koreans don’t prefer soft and fluffy rice. In Korean cooking, a short-grained, sticky rice is used, instead.

Baechu: Baechu, or Napa cabbage, is one of the most important Korean food ingredients you can find. It is often used in soups, or eaten raw as a wrap. Most importantly, though, baechu is used in baechu kimchi, the most popular type of Korean kimchi (see below).

Kimchi (or Gimchi): Kimchi is a vegetable dish eaten in Korea with just about every meal. Though it can be made differently each time, it is generally made with various vegetables and is fermented and highly spiced. It is both used as a side dish (called a banchan), as well as an ingredient in other Korean dishes.

Biji (or Kongbiji): When soybeans are blended in order to create soy milk, a fibouous pulp is left behind. This is biji, and is used throughout Korea and the rest of Asia as an ingredient in stews and soups, as well as bread products.

Other Korean Seasonings and Sauces

Ggaet nip: Ggaet nip, called sesame leaf, is a member of the mint family, and is used both as a spice for stews and other dishes, and a wrap for meats and seafood.

Ssamjang: When the Korean food ingredients gochujang and doenjang are combined with sesame oil, onion, garlic, and scallions as a condiment, the result is ssamjang. Ssamjang is a spicy sauce used as an addition to grilled dishes such as samgyeopsal.

Red bean paste: Red bean paste is used throughout Asian cooking. In Korea, it is used in snacks and desserts, such as bungeoppang and hotteok. It’s also traditional in Korea to eat red bean paste at the winter solstice in order to warm the body and keep you healthy through the winter.

The Benefits of Fermented Foods: Part 2 of 2

Korean foods and diet speak volumes about the country’s history. Korea’s geographical location and nature (being a peninsula), made it an attractive acquisition for trade purposes. Continually overcome throughout history by neighboring empires, primarily Japan and China, the country of Korea has experienced multiple cultural influences.

Interestingly enough, no matter the domination of conquering forces, Korean culture and food-identity have prevailed as absolutely unique. Every cultural practice and food item that has ever been introduced or forced upon the people of Korea by other nations has been subsumed and transformed by them to make it absolutely their own. Language, dress, traditions or food, Koreans have a distinctive cultural identity.

Domination has had another interesting effect upon Korean culture. Not only are its members fierce and driven, but nationalistic pride has contributed to the preservation of its traditional foods in ways that other Asian countries have not held onto in the face of the onslaught of the Western and greater world.

As Korean dishes and Korean foods come into the limelight, they will come up against transforming Western influences. Mass production, pasteurization, the use of vinegar and sugar will affect Korean recipes.

As traditional Korean dishes like dolsot bibimbap are made known, it becomes very important to spread knowledge of authentic Korean recipes and the true processes involved. Already Korean recipes are being changed with “Korean fusion”, ingredient substitutions, and quick and easy versions.

Dolsotbibimbap has been featured on television and is considered a Korean national dish.  Dolsotbibimbap has so far retained its traditional preparation in recipes found on the web.

A few of the fermented basics that give Korean foods their distinct flavors and provide health benefits are: choktal (fermented fish sauce), gochujang (spicy fermented bean paste), kimchee (spicy fermented vegetables), and soy sauce (ganjang.) These are staple Korean flavorings that take time to ferment and depend upon specific processes.

Ganjang, soy sauce, used to be a condiment Koreans made at home. Today, store-bought versions of the brew suffice.

Choktal, fermented fish sauce, is an ingredient in many Korean dishes. It is used like salt but with better benefits. Choktal intensifies the flavors of the ingredients it is mixed with without standing out on its own. Choktal works very well to flavor soups; upon heating the fishy taste disappears but the nutrients remain.

Choktal is rich in iodine, Vitamins A and D and benefits the thyroid gland.

It is made by fermenting fish in salt for 3 months or more and drawing off the resultant liquid. Choktal is made from anchovies in northern regions of Korea and croaker and shrimp in the south.

Choktal is the universal condiment of the ancient world. Roman soldiers used it regularly to ensure that they benefited from its nutrients. The Roman version was called garum.

Ke-tsiap was the Chinese name for pickled fish brine. Dutch traders brought the sauce from the Orient and called it kechap.

The English added mushrooms, walnuts, cucumbers or oysters. Americans added tomatoes.  Unfortunately, the health benefits of the original recipe are lost as ketchup today consists mostly of tomatoes and corn syrup and vinegar.

Gochujang is fermented soybean paste seasoned with Korean chiles, rice powder and honey. This Korean condiment has all of the following flavors: hot, sweet, salty, savory and sour. Gochujang has been shown to have anti-cancerous properties. It benefits the liver, stimulates digestion, lowers blood pressure and has many beneficial enzymes.

Kimchee can be made from any vegetable but traditionally, cabbage and daikon are used. It is important to remember to use organic vegetables as lactobacilli need plenty of nutrients for the fermentation process. Vegetables that are deficient will not activate the process.

Kimchee is becoming a very well-known and sought-after Korean dish.

Dolsotbibimbap features both kimchee and gochujang. Bibimbap was first mentioned in Siujeonseio, an anonymous cookbook from the late 19th century. It was a dish originally meant to make use of leftovers and consists of rice, namul (sautéed or seasoned vegetables), egg, beef and gochujang.  Dolsot bibimbap means bibimbap in a stone bowl. Dolsot bibimbap is a hot version of bibimbap in which the dish is served in a bowl hot enough to crisp the rice in the bottom and partially cook the egg.

Bibimbap Video

Bibimbap: A Mixed Rice and Vegetables Video, see how easy it is to make this deliciously healthy dish.

How to Cook Dolsot Bibimbap Recipe Video

This is a great winter dish thats easy to make using a dolsot (stone bowl). The dolsot will make the rice crispy and chewy.

The Koreans Favorite Part: Nooroongji

It is without a doubt that the dolsot bibimbap is a popular Korean food both on the domestic and international level. Surprisingly though, it seems that what the Koreans enjoy about the dolsot bibimbap slightly differs from what everyone else enjoys about it.

As if the saying “the best for the last” is really true. The part that the Koreans enjoy the most is at the very bottom of the sizzling hot dish. It is pronounced as “nooroongji” in Korean.

A nooroongji is basically rice that has become hard due a long exposure to the extremely hot surfaces of the dolsot. Therefore, only the rice that is in direct contact with hot dish can “turn in” to what is known by Koreans as nooroongji. Some people might think, “Okay, what’s so good about a hardened rice?” There are a few reasons why the Koreans like it so much.

The first is, as it should be with dishes, the taste. The nooroongji has quite a different taste than the rest of the rice in the dolsot bibimbap. Because it has been hardened, the rice is quite crunchy, making the chewing more enjoyable along with the taste. Also, as nooroongjis are first steamed between the rest of the rice above it and the hot dish beneath it, a lot of the “juice” of dolsot bibimbap soaks inside the rice. Consequently, when the rice becomes dry and hard again (now called a nooroongji), it now has the taste of dolsot bibimbap inside the rice. So, when you chew on the nooroongji you can taste the scent of the whole bibimbap in a unique way.

Part of scraping the nooroongjis is fun too. As nooroongjis are first steamed and then hardened, they tend to stick onto the dolsot. Therefore, it is quite hard to scrap the nooroongjis. Koreans use spoons to scrap the nooroongjis, which often the children enjoy doing (although they’re not that good at it!).

The dolsot bibimbap is certainly a delicious dish. While many people are aware of its overall taste and look, it has a lot of unique parts to it which unfortunately many outsiders are not aware of. Nooroongji is one of them: popular among Koreans, but unfortunately not that widely known. Next time you get yourself a dolsot bibimbap, don’t forget to try the nooroongji’s before the waitress takes the dish away! You certainly will enjoy it!